Since Marmite has a concentrated flavor, it is best to consume it in very small amounts, some people spread it thinly on toast while some prefer to mix it with butter to dilute its taste. 5. Its bottles can be creatively used Other products in the range are Marmite Mini Cheddar Bites, Marmite crisps, Marmite jumbo rice cakes and Marmite flavored oven-baked cashew nuts. This article does not cite any sources. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed.

Marmite itself is a by-product of yeast, thus, its effect on the environment on a broader scale is not dangerous. The containers can easily be washed and used for other purposes in the household. 4. It is more economical than other spreads Unofficial Slimming World drinks syns list for five syns or less Syns for Beers, Lagers, Ciders and Ales Find sources: "Cheddars"– news · newspapers · books · scholar · JSTOR ( November 2022) ( Learn how and when to remove this template message) Each of these are the syn values for individual biscuits, obviously, for some, you can have a few for the five syns, for others maybe only one! Snaps spicy tomato crisps (my favourite!) are 3.5 syns for a 13g bag, 4.5 for an 18g bag and 5.5 for a 21g bag approx.

2. It can replace B vitamin supplements

Make up to 2 days before and keep in an airtight container, or freeze between layers of baking paper in a freezer-proof container for up to 1 month. Defrost at room temperature.

Marmite, unlike other spreads, uses local ingredients wherever it may be produced. In UK, it makes use of brewer’s yeast – a by-product of the brewing industry – which is made from dried malt barley. 8. It can be consumed different ways Crusha milkshake syrup, no added sugar version 25ml serving for 0.5 syns and if using healthy extra a milk it makes a low syn drink. Low Alcohol or Alcohol-free wine with 1.2% or less vol, 125ml for 1.5 syns approx, 175ml for 2 syns approx or 250ml for 3 syns approx. As of 2021, three new flavours were added; Ploughman's, Blue cheese and Chilli cheddar. However, as of 2023, these versions are no longer available in the UK.

If you want to add a bit of flavour to your meal, try some fat-free yoghurt, fromage frais, or quark. Marmite is well known for evoking a love or hate reaction amongst people. Here are ten astonishing benefits of Marmite that will turn your hatred into love. 1.It is healthy As of 2020 three new limited edition flavours were added; Nacho cheese & jalapeno, lime and chilli and chipotle chilli wings.