Rupi’s collections of poetry, milk and honey and the sun and her flowers, have sold millions of copies and been translated in over 42 languages. When I pick up a book by Kaur, I expect poetry that rips through my soul and while this included some poetry, this book is more of a book of journal prompts and self-help trauma healing. The book is aimed at readers who are going through difficult times in their lives and are looking for a way to express their emotions and find solace. Nigdy nie prowadziłam takiego rodzaju notatnika na własne przemyślenia, więc w pierwszej chwili sceptycznie podchodziłam do zadań zawartych w tej książce.

The book consists of a collection of poems that explore themes such as love, loss, trauma, healing, and resilience. The book is peppered with examples of her past work, and perhaps my one complaint about this book is that I had hoped to read some new work.Zadania w tej książce są przeróżne: jedne łatwiejsze, drugie trudniejsze - wymagające skupienia, czasu oraz cierpliwości. Znajdziecie w niej spokój i być może zaleczycie stare rany, które gdzieś z tyłu głowy nie dają Wam spokoju.

What if, like many people, you’re striving for secure, happy attachments with more than one partner? To help the recovery process, we've collected the most comforting and uplifting healing quotes for the ultimate inspiration.Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. Healing Through Words is a book that reminds us that we are all human and that we all experience pain and suffering in our lives. Polecam każdemu, kto chciałby zacząć prowadzić swój pamiętnik i nauczyć się, jak przelewać własne myśli na papier - ten dziennik na pewno w tym pomoże i ułatwi cały proces.