Kick the Drink. . .Easily!

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You don't even have to set out never to drink again, you don't even have to give up or believe you want or need to cut down, I just want everyone to read the book and with an open mind. This book is much more than a simple eye opener, it will: change the way you see alcohol forever show you how to stop drinking help you enjoy the process and enjoy your life so much more than you do now without having to drink alcoholSo open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!

It is this theory which gives Jason his main issue with resources like AA (which he does praise for the fact that it has without doubt saved countless lives. I picked this book alongside Annie Grace's 'The Naked Mind' and I'd totally recommend it for anyone who wants a simple, yet revolutionary thinking about Alcohol and living an alcohol-free life without the painful reminder that you quit and everyone else is having the time of their life. I didn’t get it, disagreed with a lot of what he said and overall didn’t succumb to the brainwashing that was all this really amounted to. Whilst I commend huge portions of the book I think there should be recognition that everyone has their own journey with sobriety and that not everyone follows the same path.One main point Jason Vale starts with which really opened my eyes- there is no such thing as “alcoholism”! This book is much more than a simple eye opener, it will: change the way you see alcohol forever show you how to stop drinking help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world! En conséquence, toutes les commandes passées en ligne entre le 26 et le 31 janvier seront retardées. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. For more information about residential rehabilitation, or to find a rehab near you, visit Rehab-Online.

In my thirties, post having kids, I was usually craving wine all week and then diving into wine as of Thursday (Thursday is the new Friday I would tell myself). Now a changed man he dedicates his life to helping others improve their health and reduce their waistline in a healthy and sustainable way. There are no harmful consequences in your life as a result of drinking, but also no born again “I was a sinner who drank” propaganda of AA. I'm also going to do some work on some things causing the odd craving which aren't directly dealt with in the book. Interestingly, after stopping for a week or so the second time, when I started again (early June 2020), I drank a lot more and a lot more often immediately.However, he doesn't advocate 'cutting down' his intention is really to help people quit as he believes if you drink any amount of alcohol you are not in control of it. I bought this book 6 months ago and got most of the way through it - did about 10 days off the booze and then succumbed to temptation. The scary statistics and science always get me, but I just couldn’t get on board with the way he tries to reframe addiction. Within a year I was drinking whenever I went out for a meal or attended a social event and also at least once or twice a week at home. This book is much more than a simple eye opener, it will: change the way you see alcohol forever show you how to stop drinking help you enjoy your life so much more than you do now without having to drink alcohol So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!

I never vomited in a shower or drank every day or lost my job but I did live a lesser life because of drinking. On the rare occasions when I get a craving I try to isolate what is causing the craving and read the appropriate chapter of the book. As well as the NHS, there are charities and private drug and alcohol treatment organisations that can help you.I've had a few occasions where I've thought it might be fun to have a drink; the book says no willpower required.