FOR HER Shagging - her on top Climbing onto him while he gropes your tits 15 calories Doing all the work 150 calories Getting bored and stopping because he’s making no effort 0 calories
TOTAL: 165 calories
FOR HIM Foreplay - oiling Covering your body with lavender oil 10 calories Covering your woman’s body with lavender oil 20 calories Putting a towel on the bed so your sheets don’t get covered in lavender oil 5 calories
TOTAL: 35 calories
28 The pixie shag haircut is a great style for women who want a low-maintenance hairstyle. This style is characterized by short, choppy layers that are cut into various angles. The end result will be a textured pixie cut that is full of volume and movement. You can wear your hair curly, wavy, or straight. 14. Shag Haircut for Straight Hair If you’re blessed with curly hair, then the shag haircut is ideal. With cut layers added to provide definition and give shape so your curls don’t get weighed down, plus softness through the ends, you can enjoy all-day volume and bounce in an instant. If you want to enhance your curls even further, use a texturizing product likea salt spray or sea salt gel. 5. Modern Shag Haircut The messy shag haircut is a great way to add some edge to your style. This hairstyle is characterized by loose and tousled layers, which gives it a carefree and undone look. The best thing about this style is that it can be styled in minutes. Simply towel dry your hair after showering, then use your fingers to tousle and scrunch the hair until it looks messy. You can also add a bit of texturizing spray if you want to add more volume and texture. 10. French Shag Haircut

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FOR HER Shagging - on the car bonnet Enjoying the feeling of the warm engine under your arse 5 calories Enjoying the feeling of the fresh night air on your twat 5 calories Helping him to straighten out the dent in the bonnet 100 calories
TOTAL: 110 calories
51 FOR HER Shagging - noisily Rolling over every couple of minutes to change positions in a fervour of passion 200 calories Thumping the mattress in orgasmic ecstasy 30 calories Phoning your boyfriend to tell him you’re ready to see him now 5 calories
TOTAL: 235 calories
61 FOR HER Shagging - in front of a romantic fire Watching telly while he’s outside chopping the firewood 0 calories Drinking a glass of plonk while he struggles to get the damn thing lit minus 80 calories Being rogered on the floor whilst worrying if the rug will catch fire 200 calories
TOTAL: 120 calories
89

If you want to create a shag haircut that is very heavy on the volume, then choppy layers are the way to go. This hairstyle is characterized by short layers of hair that are cut into various angles. The end result will be choppy layers around your head with lots of texture and movement throughout. 9. Messy Shag Haircut FOR HIM Foreplay - M&S Choosing new M&S underwear 5 calories Winking at your woman to join you in the changing rooms 2 calories Realising this store doesn’t have changing rooms and being forced to have sex at home like everyone else 5 calories
TOTAL: 12 calories
37 Layered shag haircuts are characterized by lots of volume and texture. This hairstyle can work well for women with any length of hair, but it looks particularly nice when there is some long layers added to the style. One of the best things about this hairstyle is that it can be styled in so many different ways. You can wear it curly, wavy, or straight, and you can also add some waves or curls with a curling iron if you want a more tousled look. You can also add some light hold hairspray if you want to keep the style in place all day long. 8. Choppy Shag Haircut FOR HER Shagging - at the movies Lifting up your skirt and sitting on him 5 calories Waiting for him to finish his popcorn 2 calories Trying to show no expression when people turn round to see what the noise is all about 40 calories
TOTAL: 47 calories
53

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FOR HER Shagging - swingers Making much more effort to clean and polish yourself than you ever did for your husband 100 calories Making sure your husband washes his balls 20 calories Doing it with other couples because you still have needs but don’t fancy the hassle of divorce 300 calories
TOTAL: 420 calories
87 FOR HER Shagging - up the arse Recoiling in horror when you realise what he’s doing 10 calories Letting him give you one right up there whilst wondering whether to mention your diarrhoea problem 40 calories Apologising to him while he washes everything in the room twice. 5 calories
TOTAL: 55 calories
65 NEhow, on the one hand, theres Jenny Craig. And, whos to say a little ketosis isn’t good for you. (especially the morning after the night before. Why would I want to remember, when I could be floating in a state of alternated reality). On the other hand, though, theres ‘shag yourself slim’. Decisions decisions. I’m weighing this. Thinking it through from all possible angles. As if. Shag-a-delic, baaaaby.FOR HER Shagging - silently Lying still, not needing to fake enjoyment 5 calories Bracing your arms against the wall to muffle the bed’s vibrations 60 calories Worrying that your friends will think you’re having an epileptic fit and storm in to save you 10 calories
TOTAL: 75 calories
59

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The shag haircut can look amazing on mature ladies. If you’re worried about your hair looking too wild, ask for side swept bangs which will help to soften up the choppy layers around your face. You can also ask for longer layers that fall just below your jawline to create a flattering shape while helping to balance out any areas that may be starting to thin. 19. Shag with Blonde Hair FOR HIM Foreplay - whilst driving Getting her tits out with one hand on the wheel 10 calories Having a fish and finger pie whilst keeping an eye on the road 20 calories Thinking of an excuse for the accident to write on the insurance form 5 calories
TOTAL: 35 calories
38 The shag haircut works perfectly on straight hair, too. With the layers added all over to create texture and movement, your blowout will have an effortless ‘lived-in’ vibe. If you like more defined strands, ask for long side bangs (again similar to the modern shag). And if you want to keep your hair looking shiny and sleek all day long, finish with a light-hold hairspray. 15. 70s Shag Haircut FOR HER Shagging - the wheelbarrow position Getting down on all fours and pointing your arse up at him 10 calories Letting him lift your legs so your weight is all on your hands 30 calories Collapsing forwards onto your arms as he tries to roger you from behind 10 calories
TOTAL: 50 calories
95 FOR HIM Self-shagging with a steak & kidney pie Buying the ingredients with a dirty grin on your face 25 calories Making a pie with a hole in the crust for ‘ventilation’ 10 calories Giving the pie a good seeing-to 40 calories
TOTAL: 75 calories
16FOR HER Shagging - in a porn film Allowing access to parts of you that are normally exits only 20 calories Trying to keep moist under the hot studio lights 100 calories Faking orgasm twenty times in a day 300 calories
TOTAL: 420 calories
57 FOR HER Shagging - missionary Spreading your legs 5 calories Faking pleasure and an orgasm whilst thinking about what to wear tomorrow 50 calories Getting up and going out to have some fun once he’s passed out 200 calories
TOTAL: 255 calories
47 Ask for long, angled layers cut in the outer sections of your hair to add a modern touch to a classic shag haircut. Add some blunt bangs across your forehead with a razor if you want the ultimate ‘wow’ factor. This style is perfect for those with an oval or diamond-shaped face as it will help to soften up your features. 17. Shag Haircut for Women over 50

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This document was uploaded by our user. The uploader already confirmed that they had the permission to publish The link between sex and slimming is simple: a good hard rogering burns calories. If you roger hard enough then that’s enough exercise to lose weight. But do you know how much weight you’ll burn up? Which positions offer the greatest slimming opportunities? Where to find a fellow slimmer willing to work with you? No, nor did I. But that’s why I researched this book. Well, that and the offer of fifty quid and a FOR HER Shagging - side by side Persuading him not to go to the pub just yet 5 calories Sliding close to him and wrapping your legs around him 10 calories Deciding it would have been better to make the effort to go on top in the first place 5 calories
TOTAL: 20 calories
99 FOR HER Preparing for a shag Starting to undo his jeans before he’s turned on 5 calories Removing his jeans once he gets excited 10 calories Undressing the rest of him with your teeth 10 calories
TOTAL: 25 calories
FOR HIM Shagging - in a porn film Having to ‘keep wood’ for hours at a time during multiple takes 300 calories Having to shag dozens of birds in a day’s work 500 calories Feeling guilty that you have such a great job while your mates work in a pie factory 10 calories
TOTAL: 810 calories
56FOR HIM Foreplay - nibbling Nibbling your partner’s ears 5 calories Nibbling your partner’s fingers 5 calories Nibbling your partner’s nipples 5 calories Nibbling your partner’s cream cakes minus 300 calories
TOTAL: minus 285 calories
32 FOR HIM Foreplay - groping Groping one erogenous zone (fully clothed) 10 calories Groping two erogenous zones at the same time (fully clothed) 20 calories Groping three erogenous zones at the same time (fully clothed) 30 calories
TOTAL: 60 calories