Feel-Good Productivity: How to Do More of What Matters to You

Product Information

This book is for anyone seeking to maximize their productivity and happiness. Whether it’s students, professionals, entrepreneurs, creatives, or parents all seeking more productivity and happiness, this book can help achieve just that! In addition, his online content creation earned him multiple awards, such as YouTube Creator on The Rise, Silver Play Button Award, and Gold Play Button Award.

Celadon Books will publish Feel-Good Productivity: How to Do More of What Matters to You on December 26th, 2023. This book draws from scientific evidence in psychology, neuroscience, behavioral economics, and other disciplines — not simply anecdotes or opinions — regarding motivation, performance, and happiness among humans.Pereira H, Feher G, Tibold A, Monteiro S, Esgalhado G. Mediating effect of burnout on the association between work-related quality of life and mental health symptoms. Brain Sci. 2021;11(6):813. doi:10.3390/brainsci11060813 Dr Ali Abdaal – the world's most-followed productivity expert – has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind – it's feeling good. If you can make your work feel good, then productivity takes care of itself. Feel-Good Productivity: How to Do More of What Matters to You is an innovative book that will change how you perceive productivity and success. Schrager S, Sadowski E. Getting more done: Strategies to increase scholarly productivity. J Grad Med Educ. 2016;8(1):10-3. doi:10.4300/JGME-D-15-00165.1

Ali’s third part focuses on essential sustainers that will help you avoid burnout and ensure the long-term sustainability of work activities. They focus on the three pillars of self-care — physical, mental, and social well-being.

Ali is both an expert and a practitioner when it comes to productivity. He has taken on board the principles of feel-good productivity into his own life with remarkable results. He has helped thousands improve theirs through online content and courses he created for them. Join Ali’s online course on productivity for access to over 10 hours of video lessons, exercises, worksheets, and community support. In addition, when Ali releases her book, it may even come free! Inspirational stories of founders, Olympians, and Nobel-winning scientists who embody its principles. This book will free you from the guilt and shame of feeling like you're not doing enough and guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love