Mazadar Chick Pea Dahl, 400g

Product Information

If you're familiar with my low fat Indian dahl recipe then I know you're just going to love this chickpea lentil curry! Tender chunks of beef marinated in our house seasonings, tomato, cucumber, onion, green peppers and side of dressing. I’ve been following the Slimming World diet for a few months now and although it’s not going as well as it was at the start (due to an all inclusive holiday and lots of picnics in the Summer Holidays, I am back on track now and am pleased with my weight loss so far. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate.

I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. Alternatively for a family meal if you have meatloaf and want to make an equivalent for the vegetarians I would, as a vegetarian, highly recommend this as a perfect option.After I had made it I realised it was also great when following the low-carb SP plan on Slimming World. These little legumes are incredibly healthy, offering a wide range of vitamins and nutrients that would make any dietician proud. With a plethora of fibre, iron, and protein, chickpeas can help keep your body fueled and feeling great.

Easy to make, just one portion of this low fat curry recipe provides nearly three quarters of your daily recommended dietary fibre requirement! It is the responsibility of the Reader to ensure the products used in any recipes from Just Average Jen are suitable for their own health needs and any plan they follow.Slimming World groups offer members support, commitment and accountability – a powerful combination that helps boost happiness, self-esteem and slimming success! As we deal with times where supermarket trips need to be kept to a minimum, canned foods can be a godsend. Please see below for full nutritional information, including calories and additional details about the recipe. This low-calorie curry loaf recipe uses ingredients usually considered as free foods on the Slimming World plan so it fits really well in your healthy diet as part of the main meal or as a snack.

This easy lentil and chickpea curry is not only delicious, packed with protein and bursting with flavour but it only takes 1 hour to make! Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. Surely I can help people make this as quickly, easily and as cheaply as possible and healthy too of course?If you are enjoying this as part of your main meal I would suggest you enjoy it with salad for a low-calorie meal. Whilst chickpea dahl can be used in this recipe it will make it difficult to set the loaf as it is a very different consistency.

For a Syn Free Curry Loaf, use the Mazadar Chickpea Dahl (available in Morrisons and Home Bargains) and Bachelors Curry Rice - both are free! A portion of this dhal recipe works out at only 290 calories per serving, a healthy option as a side, starter or dip. If you are looking for a Slimming World meatloaf and are happy for it to be a vegetarian option then this could be perfect for you. The reader is responsible for checking nutritional values, such as Slimming World syn values and WW points.I've made this one pot chickpea and red lentil dahl suitable to serve as a midweek family meal and to serve to kids too. Another popular recipe is Spanish chickpeas which are great if you fancy something different to curry with your chickpeas. I mean, I love my curries but sometimes I don't want to be spending ages preping, cooking and standing at the stove sauteeing each individual ingredient either! For a more filling meal, it is great with couscous such as my mixed vegetable couscous in warmer weather or with boiled new potatoes, vegetables and gravy on a colder day.