TAKE IT ANYWHERE - Our 100ml perineal spray is just the right size to carry around in your maternity hospital bag. It keeps you prepared for your post-childbirth trips to the bathroom.

Discharge -is mostly a healthy symptom and helps ‘wash’ harmful bacteria out of the vagina. It is increased during pregnancy as your body is even more keen to protect itself from infection. Thrush– occurs when there is an overgrowth of Candida Albicans, a yeast-like fungus that naturally lives within our ‘gut’. This can be caused by the intake of antibiotics, diet, lifestyle choices and/or when there is a pH imbalance within the vagina due to other causes. EASES DISCOMFORT - Give your perineal area some TLC with our perineum soothing spray. It contains a blend of natural essential oils that help relieve pain caused by stretching during childbirth. Understanding the different changes and possible ailments that may happen to your “bits” during your pregnancy, your birth and your recovery will help you feel informed and able to distinguish what is ‘normal’ and when you may need to seek advice from a health professional.

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Many essential oils are so effective for helping to relieve discomfort and treat problems that they have their own monography (a detailed study) with the Medicines & Healthcare products Regulatory Agency (MHRA), which is the UK’s regulatory agency for medicine safety How can essential oils be used safely in pregnancy?

With an expert blend of witch hazel, tea tree and lavender to soothe and calm, many people soon began to voice to us just how helpful and needed this product was for them. So, what is in Spritz for Bits and how does it work?ZERO CHEMICALS - Made in the UK with safe ingredients from organic agriculture, our pre-and post-partum wound spray is suitable for vegans. It is certified COSMOS natural by the Soil Association.

Top tip: Monitor your blood loss by using light-coloured pads/panty-liners and keeping note of when you bleed and how much. Apart from regular paracetamol and keeping the area clean, midwives often recommend a soak in a warm bath infused with lavender essential oil as it is known for its soothing, healing and relaxing properties. The problem is that oil and water don’t mix well, which means that the essential oils won’t necessarily reach the parts they need to when taking a bath. Some midwives also recommended putting witch hazel onto a maternity pad to ease swelling and discomfort, but women are often unsure as to the quantity to use. Lavender - Is known to be calming, can reduce anxiety, stress and restlessness as well as ease swelling, bruising, itching and stinging Top tip: to prevent irritation, avoid underwear made of synthetic materials and, if you need/choose to use panty liners, opt for cloth ones.MIDWIFE DEVELOPED, MUM APPROVED: Part of the midwife developed range for pregnancy, birth and new mums, including the multi-award winning perineal spray Spritz for Bits Essential oils can work when applied topically onto the skin, or by inhalation to influence behaviours and emotions. They can be several times stronger than dried herbs, therefore they need to be diluted into the recommended safe quantities. My Expert Midwife Midwife developed, mum approved, the My Expert Midwife's award winning range provides effective solutions to common pregnancy, birth, new mum and newborn issues, to help you feel like you again.

Top tip: Go to the toilet as soon as you get the urge and empty your bladder fully. If you don’t get the urge until it’s almost too late, put an alarm on your phone and sit on the toilet every 1-2 hours to ‘retrain’ your bladder. FEATURES ESSENTIAL OILS: Tea Tree and calendulaare are anti-inflammatory, soothing, anti-fungal and anti-bacterial, supporting the body’s healing process after childbirth. Arnica has long been associated with healing properties including bruising, muscle aches, wounds, and swelling. Bergamot is mood boosting with mildly sedating effects, helping you relax and feel like you again. The unique blend of essential oils and compounds below were selected to specifically target and calm sore, swollen and irritated areas. Spritz for Bits can also be sprayed upside down to target the exact area you need it to, as well as stored in the fridge for extra cooling relief. After childbirth, bruising, swelling and soreness of the perineum and the surrounding area are common. This Midwife developed soak is made with premium Epsom salts, which instantly disperses in warm bath water. These salts are made up of two naturally occurring minerals, magnesium and sulphate, known for their ability to help a tired, aching body to relax and soothe. Blended with essential oils - tea tree and calendula, bergamot aids relaxation, and added arnica. Spritz for Bits provides a solution to this problem, making sure the correct amount of these ingredients are delivered to the right place, for the instant soothing relief women need after birth.Top tip: Go pant-free as much as possible and keep the area well ‘ventilated’ by choosing loose-fitting clothing. Wash with plain water and use Spritz For Bits to relieve the irritation. Witch hazel compound- This helps to reduce skin irritations and has anti-inflammatory properties which can help soothe and reduce soreness, haemorrhoid pain and itchiness Carriers (oils and other ingredients) are used to dilute the potency of essential oils to the right strength, as undiluted essential oils can cause irritation when applied directly to the skin. Different carriers vary in consistency and suitability for different essential oils and applications. Mixing essential oils and their carriers needs knowledge and care as their aroma, consistency and potency can be affected. SOAK FOR BITS: This caring bath soak is created by midwives to help improve every new mum’s after care. Gentle on delicate areas, designed to clean, soothe and help maintain the condition of the perineum to promote recovery. Our soothing perineal soak contains 100% naturally derived ingredients and can be used straight after birth.